French bean....

Lunch hari ni...hehehe...diet nampak??

Dah la favourite french bean ada hari ni..gembira gembira..!!

Gained....

Thanks to these culprits i gained 0.5 kg last weekend...nangis...

Now i need to control my food intake...tolong la jangan nak makan after 7pm...or should we change to oat for dinner then??

Cepat laaa...

Closing week...slow day today walaupun hakikatnya bagai orang miskin menadah tangan mintak order number..haihh...

Pening..macam mana blood pressure nak turun macam ni kalau hari hari rasa nak mengamuk?

Arggghhh....jenuh terkejar sana sini..email sana sini..jenuh....

Nak abiskan semua lepas tu bole fikir plan sebelum pergi bercuti panjang...

PD CSR event...

Baru balik dari CSR event..dan macam biasa la..balik balik beach cleaning...

Tapi kali ni kita buat kat PD..okay la skit....

Tak banyak sangat sampah..tapi cuaca hari ni panas terik..

Yoga for beginners...

Ramai yang cadangkan yours truly start buat yoga lepas peristiwa hypertension ni....

Minggu depan baru nak start monitor blood pressure..haihh..tak sanggup nak hadapi kenyataan ke..atau takut kalau tak boleh nak reduce...

Jadinya semalam cuba la yoga for beginners dalam youtube..

Mak aih..nasib baik selalu buat abs workout..tak la rasa horror sgt..tapi lengan je out..hahahah

Hari kalau tak hujan bole la lari..tapi dari pagi mendung je..maka pilih la..yoga ke abs workout....

Haih..ni kalau blood pressure tak turun gak tak tahu la camna....

Curry laksa time..

 Lunch time with curry laksa....nyummm....

As usual wednesday is long day with meeting....

Ingat nak balik awal hari ni...tapi tuh la..tak sure dengan workload....dan ikut mood juga....hihihi...

Hypertension....

Suspected hypertension....aihh...

Need to get BP checked for 2 days every week...for 2 weeks...

Doctor want to monitor my BP before conclude anything....

I think the culprit is stress...alot of thing happened lately...and it has been 3 weeks since my last run...

Need to start running....today...

Rasa pitam dan melayang...

Having light headache since last monday...

Bila cuba bangkit dari posisi baring mesti ada rasa macam nak pitam...

Tunduk kepala lama sikit lepas tu angkat akan rasa cam melayang sekejap...awatnya ni??

Serius tak tahan sebab rasa tak balance..kadang-kadang tengah jalan pun bole rasa pening dan tak stabil....

Hmm...low blood pressure ke?? Takkan la..ke high blood??

Sunset..Sunrise....

Editing this and sharing it with the member of billing team....awwwww...

hahahaah..mengada sungguh la...tapi confirm la orang lain tak nak share apa-apa kan...jadi biarlah yours truly perasan sikit dengan share gambar-gambar yang tak seberapa ini....

saya ini bukan la minat photography ke apa ke...i just love sunset and sunrise....

Nasi campur...

Done with some of the tasks...few more items to go...

Looking forward to get nasi campur..hahahah..ingatkan weekend hari tu bukak..sekali tutup terus kempunan...

Need to continue some of the things later in the evening...and now time to eat nasi campur..nyumm...

Shaking off...

Most of urgent things are done...yeay...

But i still need to complete lots of thing by this week...so that next week tak kelam kabut...

I need some peace..alot in my mind now..

Need to start running..shake off some from my mind...

Yeah..i need that...

Gigih...

Aaaaaa...terkejar kejar ni...

Audit la..issue la..billing la...customer complain laa..pening..pening ok...

Ni sedang mengejarkan audit sample..lepas tu nak check customer complain..issskkk..

BAU items banyak yang tak start lagi...dah selasa dah..patutnya semalam dah banyak yg siap..tapiii...

Sila gigih lagi hari ni...

Shark week...soon...

Bloated...and craving for sugar...

I think shark week is getting so near...

Mood swings..i get irritated easily...and acted stupid...

I wish i can bury my head or even myself to ground...

I need more of this...

Training dan makan...

Training and lunch provided...yeayy!!!

Hahaha..sejak sejak cost reduction ni selalu je training takde makan...

This time sebab external trainer..jadinya ada makan leee....huhuhu...

Busy day...busy week..

Busy day but hopefully not long...

I really wanted to go home..even though i have nothing to look forward to..but i just don't feel like working this week...

Alot of issue to deal with....not sure when it will get resolve...

And i have to prepare document for my back up during my long holiday...sigh....

Training for tomorrow and friday...double sigh....

Audit sample review...

Aaa...letih letih..

Sakit otak buat audit review..pelik pelik semuanya...tak faham aku apasal ada benda-benda camni...

Rasa nak hangin pun ada gak..tapi tuh la..aku punya part ni confirm banyak failed gak..hahaah

Takpe la..kena face reality..kalau tak sampai bila nak duduk kat takuk lama??

Urutan ala thai...

Pergi urut untuk legakan sakit belakang..

La ni hamik..sakit gila badan-badan...ni yang tak suka bila buat urut melayu ke indonesia..badan makin sakit..dah la tu lebam sana sini...belikat siap bekas lebam besar tapak tangan...haihh...

Suka lagi thai massage sebab lepas urut mesti rasa lega dan ringan...hmm...lagi lagi massage kat sana..memang best la...

Aaaa..teringin nak pegi Chiangmai...dengar kata spa2 kat sana best....nak nak...

Bengang to the max

I am getting headache with india team and seriously i feel want to smacked their head....

Seriously i am not sure how they can said about how efficient and good they are but i have been working so close with them..i know..that are totally bullshit...

I have lots of things going on other than work..and i get pissed off easily...not good...

Plus i am so hungry right now..as everybody know hungry me = angry me....so..i better grab something to ease my tummy...

Ipoh day trip

Baru balik dari ipoh....

Hari ni satu hari team event..breakthecode..dim sum party..and gong-cha....hehe

Penat gila..sekarang tengah lepak sementara nak tunggu jammed reda....

Kepala pening rasa nak muntah..dah la esok long day..haihhh

Long day til weekend...

Long day today...

Meeting at 11am until lunch hour..seminar at 4pm..and customer meeting at 6pm...

And tomorrow i need to start my day early..we are going to have our team event in Ipoh the whole day...

Friday i need to rush for sticker printing then to my sister's and help her on the goodies...

Hopefully they don't ask for document translation this week..coz honestly i dont have time to do it...

Talam...

Susah bila kerja dengan orang yg emotional ni....

Wife ex boss still working here and every now and then we need to work with her...

She is really making things hard for us..lepas tu pantang salah skit terus la nak ngadu kat our new boss...chill bole tak?

Bukan salah kitaorang laki ko kena buang keje ok..dah memang dasar laki ko tak leh diharap..

Pastu skang kitaorang ni la yang dok bersihkan segala mende laki ko buat...tak pasal..

Dah la perangai cam budak2 nak block2 org kat lync..pastu berselisih bahu tak nak tegur..tak yah nak meroyan..kitaorang pun sebenarnya tak hingin nak berbaik2 dengan talam dua muka macam kau tu...